Boosting Heart Health: Exercise Therapy for HFpEF Patients
Did you know?
Recent research has shown that exercise therapy can significantly enhance the quality of life for individuals with heart failure with preserved ejection fraction (HFpEF). This condition, which affects millions worldwide, often leaves patients struggling with symptoms like shortness of breath and fatigue. However, a study published by the American Heart Association in March 2023 reveals that supervised exercise programs can be more effective than medication in alleviating these symptoms.
But what exactly is ejection fraction? Ejection fraction (EF) is a measurement of the percentage of blood leaving your heart each time it contracts. For a healthy heart, the ejection fraction is typically between 50% and 70%. In HFpEF, the heart’s ejection fraction remains within the normal range, but the heart muscle is stiff and doesn’t relax properly, leading to symptoms of heart failure.
The study involved participants engaging in regular, structured exercise routines, which led to notable improvements in their physical capabilities and overall well-being. The findings suggest that incorporating exercise therapy into the treatment plan for HFpEF patients could be a game-changer, offering a non-pharmacological approach to managing this challenging condition.
