Excellent point!👏👏👏👏

Focus on your attention the entire time. Your mind is going to wander inevitably, and that’s natural. When you notice your mind wandering, try again. Try, try again. Your mind will begin wandering less with practice and remain grounded like your feet into the Earth.
How to Perform Walking Meditation Without Looking Like a Weirdo
1.4K
10
René Phongam, DPT
Dr. ADAM TABRIZ
·Follow
Dec 16, 2020
--
Excellent point!👏👏👏👏
--
--
Written by Dr. ADAM TABRIZ1.6K Followers
·562 Following
In this vast tapestry of existence, I weave my thoughts and observations about all facets of life, offering a perspective that is uniquely my own.
No responses yet
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams